Foundation Series
An eight-week introduction to bodyweight mechanics. Covers plank stability, basic push and pull patterns, and ground locomotion flows at beginner-friendly sites.
$189
Inquire
Available Series
Training Programs
Three program tiers aligned to the skill progression framework. All sessions take place at documented outdoor locations around Marco Island.
Intermediate Series
A ten-week program building on foundation skills. Includes pull-up development, pistol squat progressions, and multi-planar flow sequences at varied environments.
$249
InquireAdvanced Series
A twelve-week intensive focused on elite bodyweight skills. Muscle-up preparation, handstand development, and human flag progressions with instructor oversight.
$329
Inquire
Program Details
What Each Program Includes
All programs share a consistent structure designed for measurable skill development.
Weekly Sessions
Two guided outdoor workshops per week at documented training locations with certified instructors.
Progress Log
Personal milestone tracker aligned to the skill progression tree with instructor sign-off at each checkpoint.
Environment Access
Detailed site guides for all training locations including surface ratings and structural breakdowns.
Registration
Start a Program
Contact us to check availability and confirm the program tier that matches your current skill level. Session schedules vary by season.
Contact for Registration